Bake Up Tender Meatloaf With This BBQ Meatloaf Recipe With Loads of Minced Veggies (2024)

Recipes
Dinners
Dinners By Types
Meatloaf

Here's a new riff on classic meatloaf with bourbon BBQ glaze! The secret to tender meatloaf? Mince your veggies and give them a quick sauté before mixing them into the meatloaf. You'll love it!

Nick Evans

Nick has been creating recipes for home cooks for almost 15 years. He is the author of Love Your Leftovers and has contributed to Simply Recipes since 2017.

Learn about Simply Recipes'Editorial Process

Updated May 15, 2022

8 Ratings

The Secret to Tender Meatloaf

Meatloaf has a technical problem. Ground beef tends to dry out when it reaches higher temperatures, but you also need to cook a meatloaf for a long time because it’s so thick and takes a while to cook all the way through. This means that many meatloaf versions just end up being sad dry cubes.

The solution to dry meatloaf isn’t actually to add sauce, it’s to add vegetables! As they get hot, they release moisture, and keep the texture of the meatloaf moist.

Make sure you pulse or mince your vegetables until they are very finely diced, and then quickly sauté them before you add them to the meatloaf mixture. They should almost disappear in the meatloaf as it cooks; you'll hardly notice they are there. This will keep your meatloaf moist, and ensure that it sticks together! (If you just chop and stir in veggies, your meatloaf will be tough to handle and fall apart.)

Yes, finely chopping and cooking your veggies takes more time, but the results are worth the extra work! Adding the sautéed veggies to the mixture along with a binder and fat means your meatloaf will be juicy and tender!

Bake Up Tender Meatloaf With This BBQ Meatloaf Recipe With Loads of Minced Veggies (5)

Glazed and Not Confused

Some recipes call for pouring some ketchup on your meatloaf and calling it good. I actually like that classic meatloaf technique just fine, but sometimes a change is nice and this Bourbon BBQ Glaze is the change I need.

While the meatloaf bakes, I recommend simmering the glaze on the stovetop for a few minutes until it reduces enough to coat the back of a spoon. Then let it cool slightly and it’ll thicken into a nice sauce.

I top the meatloaf with some of this near the end of baking, but also reserve some for drizzling on individual pieces. It definitely takes this meatloaf to another level!

Bake Up Tender Meatloaf With This BBQ Meatloaf Recipe With Loads of Minced Veggies (6)

How To Store and Freeze Meatloaf

I do not really believe in freezing meatloaf. It keeps fine in the fridge for a few days and is even good cold (meatloaf sandwiches!), but if you try to freeze the whole loaf then it just turns into a huge block and is hard to thaw.

If you desperately want or need to freeze this meatloaf, slice it up and wrap each slice individually before freezing. Thaw the slices in the fridge overnight and then reheat them either in the microwave for 1 minute on high or (my preference) in a skillet over medium heat with a drizzle of oil until warmed through, 4 to 5 minutes.

Or, if you are looking for an easy-to-freeze meatloaf option, check out my Meatloaf Bites recipe, which freezes much better than a full loaf!

Looking for More Great Meatloaf Recipes?

Great Meatloaf with Spinach and Feta
Turkey Meatloaf
Moroccan Meatloaf
Tuscan Meatloaf with Mushroom Sauce
Classic Meatloaf

BBQ Meatloaf

Prep Time20 mins

Cook Time60 mins

Total Time80 mins

Servings6 servings

Ingredients

1 medium red or yellow onion, roughly chopped
1 medium carrot, roughly chopped
1 stalk celery, roughly chopped
1/4 pepper red bell pepper, roughly chopped
3 cloves garlic
See Also
33+ Keto Sous Vide Recipes
2 tablespoons olive oil
2 pounds ground beef(90/10 blend)
1 tablespoon worcestershire sauce
2 large eggs
1 cup breadcrumbs
1/4 cup fresh parsley, minced
2 teaspoons kosher salt

For the Bourbon BBQ Glaze:

1 cup BBQ sauce,homemadeor store-bought (I like Stubb’s)
1/4 cup bourbon
1 tablespoon brown sugar
1 tablespoon honey

Special Equipment

Food processor

Method

Preheat the oven:
Preheat the oven to 350°F.
Cook the vegetables:
Add chopped onion, carrot, celery, red pepper, and garlic to a food processor and pulse until minced. Transfer the veggies to a large skillet with olive oil.
Cook over medium heat for 5 to 6 minutes until veggies are soft and most of the liquid has cooked out of them.
Let veggies cool briefly before combining with meatloaf ingredients. The cooler the mixture, the easier it will be to handle; plus, if it's too hot, you might accidentally end up with scrambled eggs when you add the eggs in!
Mix and shape the meatloaf:
Add the cooked vegetables to a large bowl with the ground beef, worcestershire sauce, eggs, breadcrumbs, parsley, and salt and mix well with your hands. Then press the mixture in a 9x5 loaf pan.
Bake the meatloaf:
Bake the meatloaf at 350°F for 60 minutes, or until the internal temperature of the meatloaf reaches 160°F.
Make the glaze while the meatloaf bakes:
Add BBQ sauce, bourbon, brown sugar, and honey to a small saucepan and bring to a simmer over low heat. Simmer for 4 to 5 minutes until mixture forms big bubbles and is thick enough to coat the back of a spatula or spoon. It will continue to thicken as it cools.
Glaze the meatloaf:
When the meatloaf has about five minutes left of baking, add 1/4 cup of glaze to the top of the meatloaf and let it finish cooking.
Serve:
Let the loaf cool in the pan for 5 minutes, then unmold and serve (or serve from the pan). Serve the rest of the glaze on the side for people to drizzle onto their slices.
Leftovers can be kept in the fridge for a few days. If you want to freeze this meatloaf, I recommend slicing it and freezing individually wrapped slices, rather than freezing the entire loaf, which will be difficult to defrost later. Reheat slices in a medium-heat skillet with a drizzle of oil until warmed through, 4 to 5 minutes.

Meatloaf
Easy Family Dinners
BBQ Sauces

Nutrition Facts (per serving)
669	Calories
34g	Fat
43g	Carbs
46g	Protein

Show Full Nutrition Label

Nutrition Facts
Servings: 6
Amount per serving
Calories	669
% Daily Value*
Total Fat 34g	43%
Saturated Fat 11g	57%
Cholesterol 197mg	66%
Sodium 1527mg	66%
Total Carbohydrate 43g	15%
Dietary Fiber 2g	9%
Total Sugars 24g
Protein 46g
Vitamin C 39mg	193%
Calcium 124mg	10%
Iron 6mg	35%
Potassium 902mg	19%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.